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[PODCAST 79]: Optimize Performance and Resolve Anxiety Issues with Dr. Don Wood and April Perry
So many people think something is wrong with them because they are stuck in anxiety. But in truth, the brain responds to life in just the way it needs to in order to feel safe. So how can we still retain past memories without the feelings of panic and stress? Today we’re talking with Dr. Don Wood about tools to help you reboot your brain, stop anxiety at the roots, and move forward with optimal performance in the things that matter most. Enjoy!
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[PODCAST 78]: Three Reasons Your To-Do List Feels Like It Keeps Getting Longer (and How to Fix That!)
Does your to-do list feel like it keeps getting longer? You are not alone. While teaching productivity classes to more than 100,000 live attendees, and my husband and I have noticed some significant patterns. Come learn three potential reasons for the overwhelm—and some simple adjustments you can apply today.
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[PODCAST 77]: Extracting Tasks from Emails (the Surprisingly Easy Way!)
Have you ever found that you end up with THOUSANDS of emails sitting in your inbox full of things you need to do? Today we have a video and podcast to help you out! We’re going to show you how you can clear the tasks and put them into a seamless system (outside your head!)
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[PODCAST 76]: Creating Systems, Managing Papers, and Even Getting the Laundry Done (Q&A video with Erin Sanderson)
Enjoy this Q&A between Fit Rocker Chick, Erin Mullins Sanderson, and LearnDoBecome’s April Perry. Erin brings questions from her community on what do to with stuff (including papers!) and how to get organized. Find out where to start, what a Next Actions List will do for you, and even how to reconsider your approach to tackling the never-ending laundry.
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[PODCAST 75]: 10 Quick Ways to Get Organized (From Our Feature in Parade Magazine!)
We all want to use our time well. Today we’re covering ten tips I submitted to Parade Magazine of quick things that you can do to get organized right now–and three steps to help you capture these ideas without getting overwhelmed.
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[PODCAST 74]: Looking Back to Move Forward
Are you starting to think about your goals? Today our amazing team member, Jill Adams, is sharing the way she reflects on the past year and then looks forward to the coming year to set her goals. Come listen in here!
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[PODCAST 73]: Beliefs We NEED to Change. Here’s How.
Some beliefs increase our overwhelm and hold us back from becoming who we want (and need!) to be. Each of us carry beliefs that we NEED to change. Ready to find out how?
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[PODCAST 72]: Decrease the “Money Stress.” How to Work with Your Spouse to Achieve Your Dreams – with Chris Hogan and the Perrys
Would you love to architect your life NOW so you’ll have financial security later? We’ve brought an AMAZING guest onto the podcast today. Come learn how to create some new family routines that will pay huge dividends later.
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[PODCAST 71]: Do You Really Want More? Just Begin.
If you feel like there is something you’re meant to do, but you’re afraid your initial efforts won’t be “enough,” this podcast is for you. Our recommendation? Begin! We’ve gathered some great ideas from our STEP community members of ways they plan to take that first step. Come listen in!
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[PODCAST 70]: Don’t Let Anything Stop You – with Britt Seva and the Perrys
Today, Eric and I are sharing an amazing interview with our dear friend Britt Seva, an amazing online leader for hairstylists. You might be wondering, “What does this have to do with me wanting to get my life organized and create my ideal future?” Well, it’s actually VERY related. Here’s why: Britt embodies the growth mindset we’re always talking about at LearnDoBecome. You will never hear Britt say, “Oh, that’s too hard,” or “I can’t do that” or “Those dreams are for someone else.” She is someone who identifies what she really wants for her life and then does what it takes to make it happen. THAT is what we want for our community at LearnDoBecome. So come listen in!
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