If you go into meetings (for work, volunteer organizations, family decisions, etc.) feeling super excited (or not!) and then either have no idea what to DO when you leave—or have a hard time following through, today’s video will help you take and process meeting notes in a simple, powerful way.

If we can get to–and heal–what’s at the ROOT of our procrastination, anxiety, anger, etc., we put ourselves in a position to achieve lasting change. Join me in my interview with neuroscience expert, Dr. Don Wood for some incredible support and simple takeaways!

Do you ever feel like your days are taken away from you…with so many unexpected requests/events/needs/etc. that you wonder, “Why on earth do I even TRY to plan?” 🙂 Ahhh, we understand!! So today we have a fun podcast that will share what we do behind the scenes to make things work.