While it MIGHT feel enticing to set goals right at the new year, all that goal-setting works way better if we clear space first. Here are a few links and ideas to support you along the way!
[PODCAST 128]: Going on Faith While Pursuing Your Dreams?
Today’s podcast is essentially “story time.” I’m sharing an experience where it took a LOT of faith to achieve a dream–with the hope that each one of us can feel encouraged to step outside our comfort zones today.
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[PODCAST 126]: What to Look at Everyday So We Can Reach Our Goals
To help spark some ideas for your own goal-setting, I’m sharing the 6 things I regularly review so I keep my focus throughout the year. Hope you enjoy them!
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[PODCAST 125]: Becoming a Strength for Those Who Come Next
If you were to share some advice to strengthen “you” of 10+ years ago, what would you say? It might sound like a silly question, but this can be a powerful exercise, and today I’m sharing 10 things that would have made a difference for ME. Hope it’s helpful for you!
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[PODCAST 124]: Addressing the Psychology of “Stuff”
I’m not a psychologist, but today I’m sharing 5 reasons we keep clutter or avoid decluttering. And while it’s not often comfortable to address these issues, it’s incredibly therapeutic. Enjoy!
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[PODCAST 123]: Amy McCready – Game-Changing Parenting Tips
To create a calm, peaceful home environment when you have children, parenting skills are ESSENTIAL. Today I’m interviewing one of my dearest friends who helped me learn positive parenting solutions years ago—and who continues to inspire me today!
[VIDEO]: The Simplest Way to Run a Productive Team Meeting
This new YouTube video will give you a five-minute behind-the-scenes look how we run meetings at LearnDoBecome. It’s super fun and exciting, and I hope you love it!
Renegotiating with Ourselves
Have you ever written a ridiculously long list? (Me too.) Here are some ways to ease the pressure–while still getting the most important things done!
[VIDEO]: The Best Way to Process Meeting Notes | Processing Parties
If you go into meetings (for work, volunteer organizations, family decisions, etc.) feeling super excited (or not!) and then either have no idea what to DO when you leave—or have a hard time following through, today’s video will help you take and process meeting notes in a simple, powerful way.
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[Podcast 122]: How to Help Our Minds Calm Down – with Dr. Don Wood
If we can get to–and heal–what’s at the ROOT of our procrastination, anxiety, anger, etc., we put ourselves in a position to achieve lasting change. Join me in my interview with neuroscience expert, Dr. Don Wood for some incredible support and simple takeaways!
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