Growing and learning is a privilege. If you look back 5 years, or even 1 year, you can see at least one area where you’ve transformed. Yes, the progress doesn’t always happen as quickly as we’d like, but in my opinion, if we know we’re on to something, and if we feel good as we keep moving forward, it’s worth the ups and downs and all the energy that is required.

If this topic resonates with you, it’s most likely because you’re responsible, capable, and there’s a lot on your plate. I’m excited to share 5 of my best tips with you today!

We are beyond grateful to have reached 200 episodes of the podcast! Today we’re sharing stories from our community members about how they’ve put the principles of LearnDoBecome Radio into action. 🙂

A mind sweep is an incredibly powerful tool, but most people don’t really know when and how to do them—and what to do with the mind sweep once it’s completed. Today, I’m going to share a few principles to help your mind feel even more calm and clear.

We’ve all had (and continue to have) our share of broken things in our lives. Here’s a helpful framework you can use to decide how and when to process these items.

A STEP Command Central is like a car—you need all the PARTS in able for it to get you where you want to go. Today, I’m taking you through an informal “Command Central Quiz” so you’ll know if you have what you need to build your system and get totally out of the overwhelm.

There is a SUPER common problem that keeps us from feeling calm and productive when it comes to our projects. Come listen (or read) and find out what it is, why we do it, and how we can change!