Do you ever get so caught up “taking care of things” that you forget to take care of yourself? This Stabilizing Mechanism might just do the trick!
Want to take the first step on a big project? Here’s a simple process to help you out! (Because TODAY is the day to be brave.)
I know, I know… There are a million reasons to procrastinate those “really hard” things. But you want more out of life, right? So let’s work on this together.
When I discovered the SANE program and started reading The Calorie Myth, I didn’t think it was possible to eat twelve to fourteen servings of non-starchy vegetables a day. Yet, I was surprised to discover how simple helps have made it possible and tasty. Here are some of my favorite ways to make SANE eating
If we could really see where spiritual power is available to us, I think we would be overwhelmed by how much is within our reach. Here are four ideas to consider.
Today is January 1st!! It really doesn’t matter what your smartphone, desktop icons, or traditional flip-over calendar shows you—Today IS January 1st! (And yes, I realize this article is dated and posted on December 30th—but I still affirm that Today is January 1st.) And do you know why?? I’ll Start Tomorrow… It’s because, as humans,