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Emails to Zero on Your Lunch Break–Five Easy Steps to Make it Happen

by April & Eric Perry on Aug 31, 2017 12 Comments Posted in: Articles, Productivity

How much stress and anxiety does your out-of-control email inbox make you feel? Here’s a quick and easy process that will show you exactly how to reach (and maintain!) inbox zero.

My Two-Minute Planner Tour

by April Perry on Aug 21, 2017 52 Comments Posted in: Articles, Productivity

Ever wondered how to integrate a paper planner with your favorite digital tools? Here’s a quick peek into my favorite planning process that helps me manage tasks, projects, and routines without the stress.

A Daily Routines Checklist to Keep You SUPER Happy

by April Perry on Jul 17, 2017 19 Comments Posted in: Articles, Life Architecture, Productivity

Do you ever get so caught up “taking care of things” that you forget to take care of yourself? This Stabilizing Mechanism might just do the trick!

How to Bravely Create a Vision for the Project You Want to Get Done

by April Perry on May 21, 2017 14 Comments Posted in: Articles, Life Architecture, Productivity

Want to take the first step on a big project? Here’s a simple process to help you out! (Because TODAY is the day to be brave.)

Three Ideas to Get You Moving if You’re Putting Something Off

by April Perry on May 11, 2017 251 Comments Posted in: Articles, Life Architecture

I know, I know… There are a million reasons to procrastinate those “really hard” things. But you want more out of life, right? So let’s work on this together.

How to make Eating SANE Happen as a Family: Simple Game Changing Habits

by Danielle Porter on May 1, 2016 Leave a Comment Posted in: Articles, Health

When I discovered the SANE program and started reading The Calorie Myth, I didn’t think it was possible to eat twelve to fourteen servings of non-starchy vegetables a day. Yet, I was surprised to discover how simple helps have made it possible and tasty. Here are some of my favorite ways to make SANE eating

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How to make Eating SANE Happen as a Family: Swap Greens for Grains

by Danielle Porter on Mar 26, 2016 Leave a Comment Posted in: Articles, Health

My initial thoughts about increasing vegetables and decreasing grains were along the lines of: Won’t we be hungry all the time? What will we eat? My kids won’t go for it!  But we are learning how to substitute many of our grains for non-starchy vegetables. I’m finding it isn’t complicated after all. Here are some

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Help Is Closer than You Think

by April Perry on Feb 21, 2016 37 Comments Posted in: Articles, Spirituality

If we could really see where spiritual power is available to us, I think we would be overwhelmed by how much is within our reach. Here are four ideas to consider.

Today is January 1st!!

by Eric Perry on Dec 30, 2015 67 Comments Posted in: Articles, Life Architecture, Productivity

Today is January 1st!! It really doesn’t matter what your smartphone, desktop icons, or traditional flip-over calendar shows you—Today IS January 1st! (And yes, I realize this article is dated and posted on December 30th—but I still affirm that Today is January 1st.) And do you know why?? I’ll Start Tomorrow… It’s because, as humans,

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How I Stopped Starving Myself (and My Daughter)

by April Perry on Jun 30, 2015 Posted in: Articles, Health

I was doing my best. I was counting my calories. And I taught my overweight daughter to do the same. Now, after years of purposely going hungry, we’ve achieved a sustainable, beautiful level of nutrition that we can’t wait to share with YOU.

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