Over the past year, I’ve been changing my brain and reducing my anxiety, and there have been several specific things that have made SUCH a difference. I’m sharing them today on the podcast!
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[PODCAST 244]: A Bazillion Tasks Without a Home?
Do you ever feel like you end up with a long lists of tasks that aren’t related to projects, don’t have a deadline, can’t be done in two minutes or less, and end up sitting around forever–piling higher and higher and higher? Come listen to this week’s episode where we share four different solutions for these kinds of things. 🙂
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[PODCAST 243]: 5 Mistakes I Made When Trying to Do Too Much
If you feel like time to rest, replenish, and simply enjoy your relationships is “impossible” because you have SO much to do, or if you find that you are always pushing yourself to do just a little bit more, today’s podcast is for you! I’m sharing 5 key lessons I’ve learned (somewhat painfully), and my hope is that you can avoid making the same mistakes. So glad you are here!
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[PODCAST 229]: Struggling to Get Organized? Here’s What Our STEPpers Have to Say!
Any time we make a big change in our lives, it’s normal to “struggle.” Today we’re sharing some wonderful wisdom from 5 members of our STEP/organization program. Their love and encouragement is obvious, and we hope this gives you a boost!
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[PODCAST 228]: Twenty-Four Questions to Shift Our Motivation from “Fear or Duty” to Love
Last week’s episode was all about the IMPORTANCE of shifting our motivation from “fear or duty” to love. But some of our community members asked HOW to do that. I don’t have all the answers, but I’m sharing 24 questions I personally consider so I can move away from burnout and towards my architected life. Hope this is helpful!
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[PODCAST 217]: Defining Happiness, Seeing the “Gain,” and Having More Fun – 3 Ideas from 3 Great Books
Three books I recently read have each given me a special lift, and today I’m sharing one idea from each book that I hope you will love, as well!
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[PODCAST 216]: Where We’re Planning to Go Together – The LearnDoBecome Journey with April and Eric
Whenever I’m looking for a coach, a mentor, or a friend, the first thing I want to know is where they actually want to GO in life. Because if we’re heading in different directions, that influences how closely I follow their advice or their examples. Today, Eric and I are sharing where WE are planning to go here at LearnDoBecome. We’ll highlight three phrases we often use to describe our work here, and we’ll touch briefly on the six areas of focus that mean the most to us as a couple.
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[PODCAST 215]: We Don’t Need “More Time”. We Need VISION.
I’m sharing two inspiring community stories today that have shown me that we don’t need “more time.” We simply need vision–to see what is possible, to think creatively, and to work in ways that make sense so we can do the things that matter most.
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[PODCAST 214]: Lists that Work WITH Our Humanness
Do you ever feel like you’re “lazy,” or not getting as much done as you “should”? Would it help to learn some specific ways to work WITH your energy (and humanness)? That’s what we’re talking about in today’s podcast!
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[PODCAST 212]: Do You Want to “Get By” or Do You Want to TRANSFORM?
This might seem like a silly question, but “getting by” actually feels really comfortable sometimes, and “transforming” often feels like it will be way too hard. Today I’m sharing some stories that will hopefully inspire you and give you some new ideas that you can apply to your own life.
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