If you go into meetings (for work, volunteer organizations, family decisions, etc.) feeling super excited (or not!) and then either have no idea what to DO when you leave—or have a hard time following through, today’s video will help you take and process meeting notes in a simple, powerful way.
[Podcast 122]: How to Help Our Minds Calm Down – with Dr. Don Wood
If we can get to–and heal–what’s at the ROOT of our procrastination, anxiety, anger, etc., we put ourselves in a position to achieve lasting change. Join me in my interview with neuroscience expert, Dr. Don Wood for some incredible support and simple takeaways!
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[PODCAST 121]: Strengthening Ourselves as We ARISE
During the first month of ARISE, Eric and April had a live call with the ARISE community, and after discussing the topic of the month (which centered on a special “Gap Analysis” worksheet), they answered questions that were submitted during the call. In this podcast, we will share some of the most powerful questions and answers that will likely offer support to you in your current situation.
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[PODCAST 120]: Making Life Feel Brighter
Do you ever feel like your days are taken away from you…with so many unexpected requests/events/needs/etc. that you wonder, “Why on earth do I even TRY to plan?” 🙂 Ahhh, we understand!! So today we have a fun podcast that will share what we do behind the scenes to make things work.
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[PODCAST 119]: Change, Simplifying, and Facing Fears
Do you want to make needed changes so you can breathe better, more fully live your purpose, and overcome the fears that are holding you back? Me too. Today I’m sharing how I’m trying to make that happen.
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[PODCAST 118]: Reducing Our Cognitive Load
When there’s WAY too much going on in your life, it’s hard to feel excited about anything. But we can help you fix that! Today we’re sharing how you can reduce your cognitive load so you feel calm, happy, and ready to do the things that matter most!
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[PODCAST 117]: Expanding Your Influence in a Way that Feels Fun
Are you always searching for ways to have a positive impact? Today we’re discussing how to EXPAND your influence— in a way that feels fun to you! Our goal in this podcast is to get you all to think BIGGER without making things harder, so that you can have a meaningful influence within each of your own communities.
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[PODCAST 116]: Structure that Creates Freedom
Do you find yourself overwhelmed, wondering HOW you will make sure that all of your goals and ideas get accomplished? Today we talk about setting STRUCTURE, (particularly with your projects)- so that you can reduce the overwhelm and feel momentum moving forward!
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[PODCAST 115]: Investing in YOU
Investing in ourselves is essential. We all need time and attention given to our health, education, relationships, financial situation, etc. Believing we’re worth the investment is the first step—but then we also need to make it happen logistically. Join us for this conversation where we’re sharing some perspectives and ideas to help you lift your life to the next level!
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[PODCAST 114]: How the 6 Areas of ARISE Will Strengthen YOU
Feeling excited to create your ideal life—in a streamlined, supported way? Our upcoming ARISE membership will be focusing on six key areas, and in today’s podcast, we’re sharing the vision for how they can help YOUR life!
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