I recently broke my shoulder while skiing, and so I’ve had to slow down–even though I had a lot on my plate that I wanted to get done. Today I’m sharing what I did to adjust my lists and relieve my mind, so I can still get the most important things done, but I can rest and recover without stress. I hope this helps you if (when) you experience a bump in the road, as well!
Our website has 150+ posts featuring videos, podcasts, and articles to support you, but that can feel like a lot to navigate. So we created a “Top 5” list to help you focus, get some immediate results, and see that there absolutely can come a day when you actually feel EXCITED about your projects and lists.
When you’re preparing for a big move, job transition, or other life change, things can start to pile up and feel stressful. We’ve all been there!
In this episode, we (Alia and Josh) share how when we look at the mountain of “to-dos” through the lens of projects, routines, and one-time tasks, we can trust that our STEP system will calm our minds and help us make substantial progress.
When we’re in the middle of something hard, it’s tempting to let our minds jump to the worst-case scenario. “I’ll never get this right. Why should I even try?”
But I think that changing our expectations is the key. In order to actually live a life that reflects our values and goals, there has to be a time and a place for building.
Do you have a loved one who would really benefit from getting organized, but you don’t want to do it all for them or hurt the relationship along the way? Here are 5 ideas that will hopefully offer some support!
We have a treat today! Real experiences and direct quotes from our fellow community members here at LearnDoBecome–showing us what it actually looks like to live according to our values and make steady progress toward the things that matter most. Enjoy!
Does it seem like there’s never enough time to work on or complete projects? We’re sharing our best tips for making time for projects that will absolutely work in any stage of life–no matter how busy! These tried-and-true practices have made a difference for hundreds of thousands of LearnDoBecome community members, and we can’t wait to share them with you!
There are some “organizing skills” that we wish were taught in every school and every profession–things that actually make a difference in how calm we feel and in how successfully we complete the tasks and responsibilities on our plate. Join us as we share three of those skills and show you how you can start implementing them today!
I have researched and personally experienced the power of the “TEAM-CBT” methods for 7+ years, and I’d say this is the #1 resource that I turn to whenever I’m feeling anxious, discouraged, angry, etc. It is incredibly practical, and I’ve used these methods to help my family and friends, as well.
If you are looking to gain new tools for managing anxiety, discouragement, anger, guilt, sadness, etc., this podcast will be a HUGE strength for you.
A really common question we get here at LearnDoBecome is, “What do I do if my life isn’t set up for consistent routines?” I’m sharing some great community responses and insights to this question, and I hope they will be a source of encouragement for you!
However YOU decide to look at your routines, I encourage you to create something that fuels and serves YOU. You were not made to serve your routines. 🙂