In today’s podcast, I (Alia) share my favorite way to establish and maintain new routines amidst life changes–sharing insights following a big move and my husband starting medical school. I’m sharing our step-by-step process for creating effective routines, our daily calendar structure, and the apartment reset routine that keeps things feeling organized and functional. Enjoy!
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[PODCAST 252]: Nightly Reset with Alia: Extract, Process, and Relax!
How are we supposed to handle all the “stuff” that comes into our lives each day? The emails, papers, messages, phone calls, new ideas, and physical things can seem endless, but with a STEP Command Central, everything has a place and you can trust that each of these items will be safe until they’re needed again! Join me today as I do my end-of-the-day processing and give each of these items a home in my STEP System.
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[PODCAST 251]: 5 Positive Psychology Hacks that Really Work!
I’ve been reading the book Flourish by Martin Seligman, and the ideas about positive psychology that I’ve already put into practice have truly made a difference. If you want to feel closer to the people in your life–and do things that will lift your own mood, as well, don’t miss this episode!
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[PODCAST 250]: 5 Ways “Getting Organized” Can Strengthen Us Financially
There are a lot of things we can do to impact our financial life, but one of the most powerful (but overlooked) methods is to get organized. Today I’m sharing 5 ways that getting organized can help us to be more financially stable. Come listen–and share your suggestions, as well!
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[PODCAST 249]: Customize the Way You Organize!
As humans, we love customizing things–stickers, license plates, and so much more. But do we know how powerful it can be to customize the way we organize? Today we’re talking about the Context-Based Next Actions List–and how you can create specific contexts that work for your unique life!
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[PODCAST 248]: How to Get Things Done in the Time You Have
Do you ever try to estimate how long your tasks and projects will take, only to feel frustrated at the end of the day because everything took way longer than you thought? Today we’re sharing some principles that will help–along with specific examples that will hopefully inspire you to move forward on the things in your life that matter most!
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[PODCAST 247]: An Invitation to Start Your “Butterfly Project” (A Personal Transformation)
I received a beautiful letter from a mother who asked me how to pursue her personal purpose while also strengthening her family. And whatever your background or current family situation, if you would love to experience a personal transformation, today I’m sharing what I did for my personal “Butterfly Project” and offering some ideas for how you could create your own!
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[PODCAST 246]: What to Do When a Project “Balloons”
We all know what it’s like to start a project and think it’s manageable–but then it grows and grows and becomes SO much more than we expected. What do we do at that point? How do we move forward and get things done when we don’t have the bandwidth to do all that is required? Join us in today’s episode!
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[PODCAST 245]: 5 Shifts that Improved My Life and Calmed My Anxiety
Over the past year, I’ve been changing my brain and reducing my anxiety, and there have been several specific things that have made SUCH a difference. I’m sharing them today on the podcast!
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[PODCAST 244]: A Bazillion Tasks Without a Home?
Do you ever feel like you end up with a long lists of tasks that aren’t related to projects, don’t have a deadline, can’t be done in two minutes or less, and end up sitting around forever–piling higher and higher and higher? Come listen to this week’s episode where we share four different solutions for these kinds of things. 🙂
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