It doesn’t matter how “organized” we are if we lack the physical or mental health needed to accomplish what we’re meant to do, right? Below you’ll find some great resources to help us create healthy lives.
[PODCAST 183]: A Peek into My Week of Somewhat-Painful (But Life-Changing) Therapy
I recently had a beautiful, truly life-changing experience as I worked with a therapist to get to the root of why I was feeling so much anxiety. This isn’t easy to share, but my hope is that it can be helpful to you, if you are struggling, as well.
[PODCAST 174]: Create Your Day
This is the fourth and final episode in the “Create Your Year” series, and today we’re talking about how to make our day-to-day activities flexible and calm–but still effective–as we step into the vision of who we want to become. There’s a bonus template for you, as well!
[PODCAST 173]: Create Your Week
Welcome to Part 3 of the “Create Your Year” series! Today we’re talking about a super simple 5-minute routine that can help you make time for the things that matter most each week. (Make sure you download the free bonus templates, as well!)
[PODCAST 172]: Create Your Month
Building on the last episode, “Create Your Year,” we’re now diving into how to create an optimal Current Projects List and Routines List to support the life we want to live. Enjoy!
[PODCAST 171]: Create Your Year
I’ve been doing a lot of thinking about my goal-setting this year, and as I’ve made some refinements, I felt so excited that I wanted to share the process with you. (You obviously want to do this in a way that is ideal for you, but hopefully this can spark some ideas!)
[PODCAST 170]: “Achiever” Verses “Becomer” – A Self-Assessment
Being an “achiever” has served me well in many ways, but it’s also been the primary source of my internal angst. Join me in this episode where I share my personal take on achieving vs. becoming–and come download the special worksheet we created that can help you personalize this for your unique situation!
[PODCAST 169]: Beautiful Experiences with the “Two-Way Journal”
Clearing clutter is about WAY more than the “stuff.” There are also a lot of thoughts, feelings, experiences, etc. going on behind the scenes. This is one method that is making a big difference for me!
[PODCAST 168]: 7 “Rules” I Need to Replace
Do you have some subconscious “rules” you’ve been following that desperately need to be replaced? I’ve had a rough couple of months, and this podcast will hopefully spare you from making the same mistakes I did. 🙂
[PODCAST 142]: 10 Thoughts & Quotes Encouraging Me Right Now
A healthy mindset is essential when it comes to getting organized, creating great relationships, and living a life that feels “good.” Discouragement is a common trap, and so today I’m sharing 10 ideas that have recently helped me with my perspective.
[VIDEO]: Why Prioritizing Yourself Matters to Your Family
Whether you’re looking to organize your home, improve your health, strengthen your family or something else, when you take leadership in your life to prioritize taking care of yourself, the influence that follows makes a great difference.
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