Our bodies are gifts that enable us to accomplish what we’re meant to do. We don’t starve ourselves. We don’t run ourselves ragged. We invest in our health and “protect the asset,” so we have energy to invest in what matters most. (Much of what we will be covering here on LearnDoBecome regarding health is centered around Jonathan Bailor’s SANE program. Click here to read our story.)
I was doing my best. I was counting my calories. And I taught my overweight daughter to do the same. Now, after years of purposely going hungry, we’ve achieved a sustainable, beautiful level of nutrition that we can’t wait to share with YOU.