When I discovered the SANE program and started reading The Calorie Myth, I didn’t think it was possible to eat twelve to fourteen servings of non-starchy vegetables a day. Yet, I was surprised to discover how simple helps have made it possible and tasty. Here are some of my favorite ways to make SANE eating
It’s great to discuss ways to streamline our lists, keep our emails at zero, and move forward on our projects, but It’s ESSENTIAL to know we’re moving forward on the right things, in the right way, with the right support. Here’s a productivity tip we couldn’t live without.
Here are seven possible reasons you’re struggling to get your projects done–AND seven solutions we hope will inspire you along the way. Come listen to the podcast and then report BACK! We’re cheering for you.
We all know how it feels to be let down, and we all know how it feels to let others down. Come join us in today’s episode of LearnDoBecome Radio where we discuss a few simple strategies that will help us to spend less time “staying afloat” and more time actually living.
When you attend a conference, do you want to go home with 50 pages of notes and hundreds of good intentions? Or would you like a simple way to make sure your notes have an impact on your life?
My initial thoughts about increasing vegetables and decreasing grains were along the lines of: Won’t we be hungry all the time? What will we eat? My kids won’t go for it! But we are learning how to substitute many of our grains for non-starchy vegetables. I’m finding it isn’t complicated after all. Here are some
Through these 25 powerful chapters filled with inspiring, down-to-earth stories from the life of my mother, Zoe (who is in the final stages of Alzheimer’s), you’ll feel an immediate sense of peace, an increased ability to focus on the relationships in your life, and a renewed desire to create a loving family that will be yours forever.
There’s this crazy phenomenon going on right now. Good, devoted mothers get on social media, and they’re convinced they’re not enough. Here’s what I’ve discovered.
If we could really see where spiritual power is available to us, I think we would be overwhelmed by how much is within our reach. Here are four ideas to consider.
Today is January 1st!! It really doesn’t matter what your smartphone, desktop icons, or traditional flip-over calendar shows you—Today IS January 1st! (And yes, I realize this article is dated and posted on December 30th—but I still affirm that Today is January 1st.) And do you know why?? I’ll Start Tomorrow… It’s because, as humans,