Architect a Life of Excellence
[PODCAST 3]: Routines and Expectations (How Not to Feel Stressed)
What happens when the routines we establish and the expectations we set for ourselves start to weigh us down? How do we live a life that feels EXCITING to us? Join Eric and April in today’s podcast!
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[PODCAST 2]: Why We Never Need to Starve Ourselves Again (and How it’s Actually Possible)
If you’ve ever counted calories and diligently exercised without seeing results, struggled with body image issues, felt concerned about developing diabetes, or lacked confidence because of the size of your body, you are not alone. And, I might add, you need to listen to this podcast.
How I Stopped Starving Myself (and My Daughter)
I was doing my best. I was counting my calories. And I taught my overweight daughter to do the same. Now, after years of purposely going hungry, we’ve achieved a sustainable, beautiful level of nutrition that we can’t wait to share with YOU.
[VIDEO]: What We Can Do to Avoid Procrastination
What are some simple tips you can apply TODAY to help you procrastinate less? April shares a few ideas from her own experience and David Allen’s bestseller, Getting Things Done®.
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[PODCAST 1]: How to Be 100% Committed to Our Families
Family life isn’t 50-50. It’s 100-100. We give all we’ve got for the good of the whole (and then everyone is taken care of). Join us in this first episode of LearnDoBecome Radio, and take the challenge issued at the end!
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