My initial thoughts about increasing vegetables and decreasing grains were along the lines of: Won’t we be hungry all the time? What will we eat? My kids won’t go for it! But we are learning how to substitute many of our grains for non-starchy vegetables. I’m finding it isn’t complicated after all. Here are some
Through these 25 powerful chapters filled with inspiring, down-to-earth stories from the life of my mother, Zoe (who is in the final stages of Alzheimer’s), you’ll feel an immediate sense of peace, an increased ability to focus on the relationships in your life, and a renewed desire to create a loving family that will be yours forever.
There’s this crazy phenomenon going on right now. Good, devoted mothers get on social media, and they’re convinced they’re not enough. Here’s what I’ve discovered.
If we could really see where spiritual power is available to us, I think we would be overwhelmed by how much is within our reach. Here are four ideas to consider.
Today is January 1st!! It really doesn’t matter what your smartphone, desktop icons, or traditional flip-over calendar shows you—Today IS January 1st! (And yes, I realize this article is dated and posted on December 30th—but I still affirm that Today is January 1st.) And do you know why?? I’ll Start Tomorrow… It’s because, as humans,
As a follow-up to our SANE posts, 15-year-old Alia Perry shares her perspective on how she stays motivated to eat healthy foods (even when there are plenty of unhealthy foods available at social gatherings and throughout the holidays).
Here at LearnDoBecome, we want you to have a clear “why”–and then spend time doing those things that “light you up.” Here are a few ideas and a fun recorded discussion to support you along the way!
Do you ever feel frustrated because you feel your time is being wasted–by others or because of your own doing? Here are some simple ideas that can offer a new perspective…and help you become more productive without giving up your relationships or your flexibility.
Every one of us feels multiple gaps in our lives. We want to have, do, or be something better than we are. Here are three ideas to help us all more fully appreciate what these gaps can help us to become.
What happens when the routines we establish and the expectations we set for ourselves start to weigh us down? How do we live a life that feels EXCITING to us? Join Eric and April in today’s podcast!