I used to feel incredibly frustrated when “my list” didn’t get done each day. This shift in perspective has been a game-changer. Come join the conversation!
Search Results for: multiple choice perfect day
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | RSS
[PODCAST 95]: Why Calendars and Lists are the Keys to Reducing Stress – April Perry and Robin Long
Today we’re getting back to the basics in this discussion shared with Robin Long and her pilates community. In our Steps to Everyday Productivity program, calendars and lists are key to reducing stress and organizing our lives. Come listen in to revisit your lists and calendar–and apply some simple principles that make all the difference!
Using Structure to Give Ourselves Freedom
Sometimes we think that “flying by the seat of our pants” gives us freedom, but there is a LOT of freedom that comes into our lives when we create structure. Here are some ideas from our LearnDoBecome team to help you with the structure AND freedom you might be craving.
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | RSS
[PODCAST 251]: 5 Positive Psychology Hacks that Really Work!
I’ve been reading the book Flourish by Martin Seligman, and the ideas about positive psychology that I’ve already put into practice have truly made a difference. If you want to feel closer to the people in your life–and do things that will lift your own mood, as well, don’t miss this episode!
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | RSS
[PODCAST 218]: How Do I Manage Haphazard Routines?
A really common question we get here at LearnDoBecome is, “What do I do if my life isn’t set up for consistent routines?” I’m sharing some great community responses and insights to this question, and I hope they will be a source of encouragement for you!
However YOU decide to look at your routines, I encourage you to create something that fuels and serves YOU. You were not made to serve your routines. 🙂
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | RSS
[PODCAST 203]: “Instant” or “Gradual” Progress Out of the Overwhelm?
Growing and learning is a privilege. If you look back 5 years, or even 1 year, you can see at least one area where you’ve transformed. Yes, the progress doesn’t always happen as quickly as we’d like, but in my opinion, if we know we’re on to something, and if we feel good as we keep moving forward, it’s worth the ups and downs and all the energy that is required.
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | RSS
[PODCAST 172]: Create Your Month
Building on the last episode, “Create Your Year,” we’re now diving into how to create an optimal Current Projects List and Routines List to support the life we want to live. Enjoy!
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | RSS
[PODCAST 134]: Ninja Tricks for Sustainable Weekly Reviews – Week 4 Report – Four Weeks to Finished!
The secret to maintaining a STEP Command Central for the rest of your life is keeping up with your Weekly Review. (Here’s how to make them simple!)
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | RSS
[PODCAST 84]: Create Your Ideal Family Routine – Home Organizing Party, Lesson #1
Today we’re diving into Lesson #1 of our Step-by-Step Home Organizing Party. Come learn four key criteria for a family routine that works–plus a simple process for making it happen in YOUR home, and some helpful thoughts to keep you inspired along the way!